How often have you been in the presence of some child that is running around the room like the energizer bunny rabbit and someone has commented that they would love to have that kind of energy again One of my favorites is, how can we bottle some of that energy

What is glycation In short glycation is a scientific term for what happens when sugars, such as fructose or glucose, combine with proteins or lipid molecules

Vitamin C is a water-soluble vitamin and is one of the most important vitamins for your body with numerous biological functions Vitamin C helps to prevent a lot of diseases, boosts your body’s immune system and works to help protect your body’s cholesterol from oxidative stress

It is a known fact that vitamins, minerals and micro-nutrients are essential to good health If this world were perfect we would get all these nutrients from the food we eat on a daily basis

How often have you heard the statement “Use it or Loose it” What about the now famous Nike slogan “Just Do It”

One of the common questions raised surrounds the approval of supplements by the FDA While the FDA is responsible for overseeing a range of various items the primary area that you hear this organization mentioned is in relation to mostly food products and drugs

Have you ever experienced the early morning stiffness in the ankles or knees that makes getting up and walking not so much fun What about going up stairs and the knees just don’t really feel quite up to the task

Did you realize that the American Heart Association recommends implementing a plan for prevention of heart attack by the age of 20 How many people do you know in their 20’s that are really thinking about the prevention of a heart attack

If there is one thing that I have learned in life is that people in general do not like change There are any number of motivators that we could list here that would cause someone to make a change in their life

Imagine my surprise, and disappointment, when new research proved that subjects that regularly take vitamins, minerals and a host of other herbs are still dying at the same rate as the general population The good news is that for those individuals trying to live a healthy life style by including a daily regimen of vitamins and minerals seem to be healthier for their given age